A year of YES&
Bend the mind.
52 new experiences in 52 weeks.
Challenges you mentally/physically.
Provides you with insight.
Is a skill you suck at.
Put it on the list
... & do it.
Dancing on mind's edge pushes boundaries. You're out of your comfort zone. But what's the point? Can learning to ride a unicycle directly benefit my day-to-day job? The mind does not discriminate where it applies the lessons learnt. Once a boundary is pushed, extended or moved forward, your perception of what you are capable of does the same, for anything you do from that point onward.
New experience = neuroplastic mind buzz:
Re-mapping of the brain, creating new pathways and new perceptions.
Need some ideas?